Affiliations
Events
Sessions
Somatic dance sessions for groups and individuals can be experienced at home, online and in community and educational settings. In these sessions, you can expect to
- Learn more about your personal relationship to body, mind and emotions
- Expand your creativity and playfulness
- Be supported to explore your inner world
- Develop your knowledge of anatomy and the nervous system
- Deepen your connection to self and others
- Build internal resources for resilience.
Creativity and self-awareness skills can reveal yourself to yourself in a fresh way. If you are seeking additional support as you navigate life changes, grief, neurodivergence or physical health issues, a creative somatic dance session may be for you. Please get in touch for further information.
About me
With a passion for supporting others into wellbeing and creativity, I use the arts and somatic dance/movement to inspire personal change and develop inner resources for wellbeing. I have been a somatic dance and movement educator since 2020, and working with the arts and young adults since 2013. My practice is trauma-informed and accredited by the International Somatic Movement Education and Therapy Association (ISMETA).
Movement Matters
Below you'll find a short resource guide for community artists on collaborating with HEI and research centres. This shares a little of what we learnt in this seed alumni research project funded by UCLan THRIVE and Dance Consortia NorthWest.
Copyright © 2024 Angela Dennis - All Rights Reserved.
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